The Masala Bhangra Workout®
Stay fit and keep smiling!
Our goal is to offer a fun and successful way for participants to become more physically active and stay fit, while introducing them to aspects of the Indian culture ‾ music and dance.
The Masala Bhangra Workout® is an Indian-dance based fitness program, designed for people of all ages and fitness levels who love to stay physically active through dance and want to learn about Indian culture.The Masala Bhangra® Workout is an ACE and AFAA approved program. Specifically, it introduces high energy Bhangra and Bollywood dance movements in an easy-to-follow fitness format, and is a mechanism by which thousands of people have lost weight and become physically active. With the dance choreography directly influenced by the music and dance of modern Bhangra and Bollywood styles, The Masala Bhangra Workout® is a fresh and exciting addition to the world of fitness and dance.
Sarina Jain and her Bhangra team, “Dhamaka”, back in the day - They went on to win 3 back-to-back Ziba Dance Competitions in 1992, 1993, and 1994!
Creator Sarina Jain has devoted her life to fitness after losing her father at a young age to a massive cardiac arrest. He was only 47 years old. Growing up surrounded by her family’s Indian culture, Sarina Jain envisioned the unity of both her passions, culture and fitness, and was inspired to successfully introduce Indian dance (Bhangra and Bollywood) to the fitness world at a global level. She has been in the fitness industry for the past 20 years, and is recognized as a fitness personality. Read why Sarina Jain is the first to bring Indian dance to the US fitness industry at a global level - Click Here To Read